Aug
29th
Sat
29th
Saturday Workout | Forty Minutes of Hills | 45 minute TSwim | Swim Analysis
Today was a Run/Swim Brick, but all in all a great workout. We ran two hill loops near Campolindo, ~ 20 minutes each. As always I started out creaky, but once I loosened up I could really enjoy the run. We swam yards upon yards waiting to be video-taped to analyze our stroke, swim technique. It was pretty sweet. Once I saw the video, I could pretty quickly note that I need to work on my body rotation, and not lift my head when I breathe.Let’s not forget why I’m doing this. I’m raising money for the Leukemia and Lymphoma Society to help fight blood cancers.
I’m only 13% of the way to my goal and have 6 weeks left! Please consider making a contribution to help.
